Health & Wellness

17 Best Online Therapy Services of 2026

Talkspace is best for comprehensive therapy that combines messaging, video and psychiatry, Open Path Psychotherapy Collective for low-cost sliding-scale sessions, and Grow Therapy for using insurance. Decide whether you need the lowest out-of-pocket cost, insurance billing or a full range of care, then confirm therapist licensing in your state.

Our top 3 picks

Independent picks from our 2026 ranking. No paid placements.

See all 17 ranked
03Best with insurance

Grow Therapy

★★★★★8.2/10

Using insurance

  • Individual, couples and family therapy
  • Psychiatry and medication management
Advertiser disclosure RaveReviews may earn a commission from links on this page. That never influences our scores or rankings. How we make money.
The RaveReviews AlgorithmSources, weights and method

How the score works

We collect published rankings in this category, normalize each placement to a 0–100 scale, weight the sources by category fit and recency, and average only the lists where a provider appears. The result is divided by 10 and rounded to one decimal.

  1. 01Collect the source rankings.
  2. 02Normalize every position.
  3. 03Weight the sources.
  4. 04Calculate the RaveReviews Algorithm score.

Scoring factors

  • Quality of care30%
  • Access and fit25%
  • Total cost15%
  • Privacy and support15%
  • Reputation15%
Read the full methodology

Sources used

Last reviewed 2026-11-02. 4 sources contributed to this ranking.

The ranking at a glanceScores, chart and shortlist shape

Score curve

How the top 10 scores fall from first to tenth.

#1#5#10

Top scores

The first five, scored out of 10.

01
Talkspace
9.1
02
Open Path Psychotherapy Collective
8.6
03
Grow Therapy
8.2
04
Amwell
7.8
05
BetterHelp
6.5

What you need to know before you choose.

Online therapy services differ in price, insurance acceptance and whether they offer messaging, video or psychiatry. Compare the total cost per month and the credentials of the therapists.

Online therapy is not for emergencies; call or text 988 in the U.S., or call 911 if there is immediate danger. Verify that the therapist is licensed in your state and ask whether the quoted price includes messaging, live sessions and psychiatry. Check cancellation terms and whether the service bills insurance or requires upfront payment.

What the research says.

This shortlist is built from published rankings, not a single editor's opinion. Here is the evidence behind the score.

17options reviewed
4.5average score
9.1top score
4authority sources

The greatest wealth is health.

VirgilRoman poet

Authority sources

Read the published rankings behind this list.

See the full method

Key insights

17options reviewed

Compared on value, features, ease, support and reputation.

5weighted ranking factors

The same published model across every category.

0paid placements

Compensation never changes a score or a rank.

Health & Wellness options ranked

17 options, scored on value, features, ease of use, support and reputation.

01

Talkspace

RecommendedBest overall
★★★★★9.1Comprehensive online therapy
  • Individual, couples and teen therapy
  • Psychiatry and medication management
  • Video, phone and messaging
02

Open Path Psychotherapy Collective

Best affordable
★★★★★8.6Low-cost therapy
  • Sliding-scale therapy
  • $30 student-intern sessions
  • Virtual and in-person options
03

Grow Therapy

Best with insurance
★★★★★8.2Using insurance
  • Individual, couples and family therapy
  • Psychiatry and medication management
  • Video and in-person sessions
04

Amwell

Best insurance acceptance
★★★★★7.8Insurance choice
  • 45-minute video sessions
  • Individual and couples therapy
  • 37 insurance plans
05

BetterHelp

Best availability
★★★★★6.5Therapist availability
  • Individual, couples and teen therapy
  • Video, phone and text sessions
  • Financial aid
06

Online-Therapy.com

Best for CBT
★★★★★6.2CBT-focused therapy
  • CBT-based therapy
  • Worksheets, journal and mood tracker
  • Yoga and meditation videos
07

Brightside Health

Best for anxiety & depression
★★★★★6.0Anxiety and depression
  • Video therapy and psychiatry
  • Unlimited messaging
  • Progress tracking and lessons
08

Teladoc Health

Best for busy schedules
★★★★★4.4Busy schedules
  • 45-minute video or phone sessions
  • Individual therapy and psychiatry
  • 105 insurance plans
09

E-Therapy Cafe

Best budget sessions
★★★★★4.4Budget sessions
  • Individual and couples therapy
  • Coaching sessions
  • Video, phone and messaging
10

Thriveworks

Best for families
★★★★★3.8Family therapy
  • Family and couples therapy
  • Child and teen therapy
  • Psychiatry and medication management
11

Regain

Best for couples
★★★★★3.3Couples therapy
  • Couples therapy
  • Individual therapy
  • Video, phone and messaging
12

Sesame

Best for same-day care
★★★★★3.1Same-day appointments
  • Therapy marketplace
  • Same-day video visits
  • Psychiatry and medication
13

LiveHealth Online

Best psychologist access
★★★★★2.2Psychologist access
  • 45-minute video visits
  • Therapists and psychologists
  • Psychiatry services
14

Talkiatry

Best for psychiatry
★★★★★1.3Psychiatry and medication
  • Psychiatry and medication management
  • Video appointments
  • Insurance billing
15

MDLive

Best for children
★★★★★1.3Children and teens
  • Video and phone visits
  • Child and teen therapy
  • Psychiatry and medication
16

Doctor on Demand

Best session flexibility
★★★★★1.1Flexible session lengths
  • 25- and 50-minute video sessions
  • Individual, couples and teen therapy
  • Psychiatry and medication
17

OurRitual

Best for relationships
★★★★★0.0Relationship therapy
  • Couples therapy
  • Individual relationship therapy
  • Video and audio sessions

Talkspace combines individual, couples and teen therapy with psychiatry, messaging and insurance coverage in one place.

David KrugHead of Content, RaveReviews
Read the Talkspace review
9.1RaveReviews Algorithm

Compare the top options

The details that matter most, in one view.

OfferTalkspaceOpen Path Psychotherapy CollectiveGrow TherapyAmwell
RaveReviews Algorithm9.18.68.27.8
Best forComprehensive online therapyLow-cost therapyUsing insuranceInsurance choice
PriceFrom $69From $30From $0$109–$129
HighlightIndividual, couples and teen therapySliding-scale therapyIndividual, couples and family therapy45-minute video sessions

Showing the top 4 of 17 options. See every ranked option.

The questions buyers actually ask

Clear answers to the decisions that come after the shortlist.

What is the best choice in online therapy services?

If you want the short answer, start with Talkspace. It earned a 9.1 out of 10 in our 2026 ranking, and it is the option we would shortlist first for comprehensive online therapy. That does not mean it is the right choice for every reader. It means it is the most defensible place to begin.

The ranking is a shortlist, not a finish line. The right option depends on the job you need done, the total cost after fees and the support you will actually use. Open Path Psychotherapy Collective is the stronger fit for low-cost therapy. Grow Therapy is worth a close look for using insurance. Start with the top pick, then compare the runner-up on the details that change your decision.

Most buyers do not need the longest feature list. They need a clear answer to a smaller question. What will this cost over a year? What happens when something goes wrong? Can I leave without a penalty? Those questions separate a good shortlist from a good decision.

How did we rank online therapy services?

We used the same five-factor model across this category. Quality of care at 30%, access and fit at 25%, total cost at 15%, privacy and support at 15%, reputation at 15%. The weights are published because a score without a method is just a vibe with a decimal point.

The process starts with the evidence a buyer can actually check. We review provider materials, published pricing, contract terms and the support model. Then we compare the details that tend to cause regret later. A low headline price does not count for much if the service fee, cancellation term or coverage limit undoes it.

We also separate popularity from quality. A brand can be everywhere and still be a poor fit for your situation. The ranking rewards fit, not advertising spend. That is why the top pick may not be the most famous name on the page.

What should you look for in online therapy services?

Start with the features that affect your actual use case. For Talkspace, the relevant details include individual, couples and teen therapy, psychiatry and medication management, video, phone and messaging. Those are not decoration. They are the parts of the product that determine whether it works on a normal Tuesday, not just on the day you sign up.

Then look at the terms. Price is easy to compare. Contract length, service fees, cancellation rules, support hours and eligibility are harder. They are also where most of the real cost hides. Ask for the total annual cost, not the monthly teaser. Ask what happens if you need to cancel, move or change the plan.

Finally, check the track record. A provider that answers a sales call quickly may be slow when you need help. Read recent reviews, look for patterns and ask how disputes are handled. The best time to learn how a company behaves is before you depend on it.

How much do online therapy services cost?

Talkspace starts at From $69 per week, billed monthly; $15–$30 average copay with insurance. Open Path Psychotherapy Collective starts at From $30 per session; $65 one-time membership fee. Grow Therapy starts at From $0 average copay with insurance; $75–$200 self-pay per session. Those prices are a starting point, not a full budget. The final number depends on the plan, the contract, the add-ons and where you live.

Here is the part most shoppers miss. The cheapest monthly price is often the most expensive decision. A low rate with a long contract, a large service fee or a narrow coverage set can cost more than a higher headline price with clean terms. Compare the total cost over the period you expect to use the product.

Set a budget before you compare. Then decide which features are worth paying for. If you cannot explain why an upgrade matters to your actual use, it is probably not an upgrade. It is a sales feature.

Which option is best for comprehensive online therapy?

Talkspace is the pick here because talkspace combines individual, couples and teen therapy with psychiatry, messaging and insurance coverage in one place.. It is not the cheapest option in the category, and it is not trying to be. It is the option that makes the fewest compromises where the decision matters most.

That recommendation comes with a condition. If your priority is different, the ranking should change. A reader who needs the lowest possible upfront cost should look at the value pick. A reader who needs hands-on support should pay attention to service quality. The best answer is always relative to the job.

Use the top pick as a benchmark. Compare every other option against it on price, terms and the one feature you cannot do without. If another option wins on those three points, it deserves a closer look.

What should you verify before you buy?

Verify the total cost, not the promotional price. Ask for the monthly cost after any introductory period ends. Ask about setup fees, service fees, cancellation fees and anything that changes when you add a user, a location or a feature. The number you see in an ad is rarely the number you will pay in month twelve.

Verify the terms that are easy to miss. Contract length, renewal rules, data practices and support hours matter more than most buyers expect. If the provider cannot explain them clearly before the sale, assume the answer will be harder to get afterward.

Verify the fit with your actual workflow. A demo can make any product look simple. A free trial or a short pilot can show you what the product feels like on a normal day. Use the trial to test the one feature you need most. That is a better use of time than touring every menu.

What should you do next?

Start with the top pick and read the full review. Then compare the runner-up on the three details that matter most to you. If you are still unsure, use the comparison table and the methodology on this page. The goal is not to keep researching forever. The goal is to make a decision you can explain.

Before you sign up, confirm the current price, the contract term and the cancellation policy directly with the provider. Prices change. Terms change. A ranking can point you in the right direction, but the final check has to happen at the source.

If this ranking helped you narrow the list, stop there. A shortlist of two or three good options is enough. The best decision is the one you can act on with confidence, not the one that keeps you in the research phase for another month.

Who wrote and reviewed this ranking

Every ranking has a named editor and a separate quality review before publication.

David Krug

David Krug

Head of Content

David leads the RaveReviews editorial team, turning research into clear comparisons and useful guides. He oversees content strategy, testing standards and the final read on every ranking.

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Annie Membreve

Annie Membreve

Head of Quality Control

Annie runs quality control at RaveReviews, checking sourcing, scoring and the details readers rely on. She reviews every ranking before publication and manages corrections.

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Frequently asked questions

Is online therapy as effective as in-person therapy?

For many common concerns, research supports online talk therapy as a comparable option. Complex or high-risk situations may need in-person or coordinated care.

Does insurance cover online therapy?

Many plans do, but coverage varies by provider, state and plan type. Check the platform's insurance flow and confirm whether your deductible applies.

What should I do in a crisis?

Do not rely on a therapy app for an emergency. Call or text 988 in the U.S., or call 911 if there is immediate danger.

Can I switch therapists?

Most major platforms let you switch. Ask how the switch affects billing and how quickly a new match is available.