Elliot Reimers
Elliot Reimers is a NASM Certified Nutrition Coach (CNC) and M.S. candidate at Michigan State University, where he is studying Molecular Pharmacology and Toxicology. He has been a freelance science writer since 2013, centering on the topics of nutritional science, dietary supplementation, fitness, and exercise physiology. He received his B.S. in Biochemistry from the University of Minnesota and is an inveterate “science nerd” who loves fitness. He is passionate about coaching and educating people about how to live healthier, be smarter about what they put in their bodies, and perform better. In his spare time, you’re most likely to find Elliot hoisting barbells, hiking the mountains of beautiful Colorado, or working on content for Simply Shredded.
15 Workouts You Can Do At Home
We’ve found some of the best, more effective, most fun workouts you can do at home.
How Protein Builds Muscle After a Workout
Have you wondered how the protein you eat helps you stay in shape, especially after you get hit with delayed onset muscle soreness, also known as DOMS?
10 Best Paleo Friendly Protein Powders: Value, Post Workout, and More
Is there such a thing as too much protein? A […]
Are Pre Workout Supplements Bad For You?
You want to get the most out of your workout, […]
What Are Pre Workout Supplements?
Heading into a workout, your ultimate goal is to perform […]
15 Best Post Workout Supplements: Shopping and User Guide
According to the legend, Arnold Schwarzenegger, “The best activities for […]
How Long Does a Pre-Workout Supplement Last?
During a workout, the body needs access to the right amount and type of nutrients. If it does not have this, the body is unable to work at its best.
15 Best Celebrity Workouts of All Time
Some of the top trainers and even celebrities have made their workouts and training available to the masses. Here are some of the best.
What Is The Best Natural Pre Workout Supplement?
We’re offering our unbiased reviews on some of the best natural pre workout supplements you can buy today.