CBD is suddenly everywhere — and it’s not hard to see why.

It won’t get you high, has a good safety profile, and naturally treats dozens of conditions. But there’s a dizzying amount of choice out there, so we’ve ranked the 25 best CBD oils to help you get started. Whether you’re a rank beginner, or you’ve been experimenting with CBD for a while, we’ve got you covered.

We’ll demystify the jargon, clarify current points of debate, and lay out some of the scientific evidence of CBD’s benefits. And we’ll help you avoid the snake oil salespeople by giving you some key indicators of a top-quality CBD company.

The CBD Oils We RAVE About

Everyone’s needs are different — but don’t worry, we’ve got you covered.

Best Overall: Kanibi

Kanibi is on a mission to create products based fully on science and transparency. Their oils are packed full of high-quality full-spectrum CBD and taste amazing. Kanibi has quickly become our staff favorite.

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Best Quality: Mission Farms

When it comes to quality, Mission Farms sets the bar high. Their full-spectrum tinctures come from organically farmed hemp in the “Napa Valley of Hemp” in Bend, Oregon. Their products contain a range of cannabinoids in a wide variety of potencies. And they taste amazing.

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Best THC-Free: Joy Organics

Joy Organics is a newer company that launched into the CBD scene with all guns blazing. Their tinctures are THC-free, and lab results are available for all products so you can see for yourself.

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Best Value: cbdMD

For value, it’s just really hard to beat cbdMD. They don’t cut corners on quality or testing and, with free shipping and a solid 30-day return policy, this is CBD for the masses. 

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Best User Experience: Fab.

Want to have a complete CBD experience? From customer service to packaging to their excellent website, Fab. puts the customer at the center of all they do. Oh, and their CBD products are amazing!

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What Are The Best CBD Oils?

CBD has become a huge money maker, and there’s no shortage of companies willing to lighten your wallet. New companies are starting up all the time — and now that CBD has officially been removed from the DEA’s list of controlled substances, we are going to see many, many more people getting in on the action.

If you’ve done any CBD shopping, you’ve probably noticed inflated claims about being “America’s #1 provider of CBD” or about the superlatively pure quality of their product. But how do you, the consumer,  know who actually is providing a high-quality product and who is…not?

best cbd oils

That’s where we come in. At RAVE Reviews, our job is to sort out the great companies from the mediocre and the truly awful.

We’ll cover the scientific evidence behind CBD and our own methodology shortly. But for now, let’s take a look at our picks for the best CBD oils for 2019.

The 25 Best CBD Oils for 2019

  1. Kanibi

    At the top of our ranking is Utah-based Kanibi, which is on a mission to create high-quality, science-based CBD products with total transparency. Their consciously crafted CBD is sourced from organic, Kentucky-grown hemp which is farmed with organic farming methods. With great tasting products, free shipping, and a 30-day, no questions asked return policy, you really can’t go wrong with Kanibi.

    • Source / Type: Full-spectrum CBD from organic, domestically sourced hemp.
    • Price: $0.09 per milligram CBD
    • Transparency: Every product is third-party, post-formulation tested, with lab reports listed by batch number on the product pages.
    • Customer Service: Responses to our customer service inquiries were both prompt and  robust — we were given thorough answers to every question we asked. They also offer free shipping and a 30-day return policy.
    • Options: Full-spectrum tinctures come in standard and high-potency options with two of flavors to choose from (lemon/lime and chocolate mint).
    • Other Options: CBD topicals (we are big fans of their Enhanced Sports Cream). 

    Quality98%
    Transparency100%
    Website Experience96%
    Customer Service95%
    Value87%
    Pros
    • Superior quality products
    • Double third-party tested
    • Excellent taste
    Cons
    • Lack of other products
    95.2%Rave Meter
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  2. Joy Organics

    Joy Organics is still pretty new to the CBD scene, but they’re already making a big name for themselves. This family-run company, based in Fort Collins, CO, provides high-quality, great tasting, THC-free CBD products, and they excel in customer service. 

    • Source / Type: Broad-spectrum (THC-free) CBD oil from organic, domestically sourced hemp.
    • Price: $0.09 per milligram CBD 
    • Transparency: Every batch of product is third-party lab tested, with results listed by batch number on the website. Lab reports include cannabinoid potency, as well as contaminants like residual solvents and pesticides.
    • Customer Service: Joy Organics has fantastic customer service. We had almost immediate responses to our inquiries, and received helpful answers to our questions. And, customers benefit from free shipping and a 30-day return policy
    • Options: Tinctures come in four potencies and three flavors. 
    • Other Options: Softgels, edibles, pet products, vape, topicals

    Quality92%
    Transparency100%
    Website Experience96.7%
    Customer Service100%
    Value86%
    Pros
    • Solid customer service
    • Great tasting tinctures
    • Several potency options
    Cons
    • Newer company
    94.9%Rave Meter
    Shop Joy Organics
    15% COUPON AT JOY ORGANICS: RAVE
  3. Fab

    We’ve been big fans of Fab from the beginning. This Florida-based company creates high-quality CBD products sourced from organic, Colorado-grown hemp. And, their flawless customer service puts them in a class of their own. 

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp.
    • Price: $0.11 per milligram CBD
    • Transparency: Fab’s website features third-party lab results for most products. They only have a lab test for one of their tinctures though (which shows results for cannabinoid potency, as well as contaminants like pesticides). Customer service pointed out that the same CBD oil is used for all their products, but since potencies do vary, we appreciate companies that show potency testing for all products.
    • Customer Service: Fab excels in customer service. They offer a 30-day return policy, and are highly responsive to customer service inquiries, both before and after purchasing. There are several ways to get in touch with customer service, including an active Facebook community helping customers troubleshoot their CBD experience.
    • Options: Tinctures come in three potencies and five flavors (we recommend vanilla).
    • Other Options: Gummies, topical

    Quality91%
    Transparency94%
    Website Experience100%
    Customer Service100%
    Value78%
    Pros
    • Several flavor options
    • Great customer service
    • Solid return policy
    Cons
    • Lab test for only one tincture
    92.6%Rave Meter
    Shop Fab
    15% COUPON AT FABCBD: RAVE15
  4. Mission Farms CBD

    Mission Farms CBD is a new, Oregon-based brand that controls its products through each step, from planting and extraction through the manufacturing process. They grow their own hemp in Oregon’s dry climate, east of the Cascades, and infuse their line of products with high-quality essential oils to boost CBD’s therapeutic effects.

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp
    • Price: $0.10 per milligram CBD
    • Transparency: Each product page contains a link to an up-to-date, third-party lab report identifying the cannabinoid potency for each product. The website also contains a plethora of information about the company and its growing and manufacturing processes.
    • Customer Service: You can contact Mission Farm’s customer service by email, phone, or Facebook message. They answered our product questions within a few hours.  
    • Options: Tinctures come in two potencies and four formulations, featuring unique essential oil blends to target different conditions.
    • Other Options: Topicals, bath bombs, soap

    Quality100%
    Transparency100%
    Website Experience93.3%
    Customer Service85%
    Value83%
    Pros
    • Organic hemp
    • Great tasting tinctures
    • Therapeutic essential oils
    Cons
    • No free shipping
    • New company
    92.2%Rave Meter
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  5. cbdMD

    Based in Kentucky, cbdMD produces high-quality, THC-free CBD products at highly affordable prices. The company uses CO2 technology to extract their CBD from local, organic Kentucky hemp. With free shipping and a 30-day return policy, you really can’t lose. 

    • Source / Type: Broad-spectrum CBD oil from organic, domestically sourced hemp.
    • Price: $0.05 per milligram CBD 
    • Transparency: cbdMD seems to be going through a transition with their third-party testing practices. Until recently, they only released a lab report for the CBD concentrate they use for all their products, but would not show potency testing for individual products. That seems to be changing. Currently, the only lab report on the website is for their concentrate (and it’s over a year old). But if you contact customer service, they’ll send you a lab report for any product. 
    • Customer Service: cbdMD has great customer service. They responded quickly with informative answers to our questions. They also offer both free shipping on all orders and a 30-day return policy. 
    • Options: Tinctures come in six potencies and four flavors.
    • Other Options: Capsules, pet products, topicals, gummies, vape, bath bombs

    Quality92%
    Transparency86%
    Website Experience93%
    Customer Service96%
    Value93.5%
    Pros
    • Several potencies and flavors
    • Solid customer service
    • Great prices
    Cons
    • Super slow website 
    • Outdated lab report
    92.1%Rave Meter
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  6. Lazarus Naturals

    At the top of our ranking is Portland-based Lazarus Naturals, which has honed a reputation for high-quality, affordable CBD. Their consciously crafted CBD is sourced from organic, Oregon-grown hemp which the company controls from seed to sale. With low prices, a robust assistance program, free shipping, and a 30-day, no questions asked return policy, you really can’t go wrong with Lazarus Naturals.

    • Source / Type: Both full-spectrum and isolate-based CBD from organic, domestically sourced hemp.
    • Price: $0.04 per milligram CBD
    • Transparency: Every product is third-party, post-formulation tested, with lab reports listed by batch number on the product pages.
    • Customer Service: Responses to our customer service inquiries were both prompt and a lot more robust than they have been in the past — we were given thorough answers to every question we asked. If anything, there was too much information (if that’s a thing). They also offer free shipping and a 30-day return policy.
    • Options: Full-spectrum and isolate tinctures come in standard and high-potency options with a variety of flavors to choose from (including a flavorless tincture, for the sensitive palates among us).
    • Other Options: CBD topicals, pet products, capsules, isolates, RSO, CBD coconut oil

    Quality87%
    Transparency95%
    Website Experience87.3%
    Customer Service90%
    Value97%
    Pros
    • Great value
    • Robust testing
    • Established company
    Cons
    • Only two potency options
    91.2%Rave Meter
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  7. RE: Botanicals

    A newcomer to our CBD oils ranking, RE: Botanicals is no stranger to hemp. Founded by John Roulac, a long-time hemp advocate and founder of the organic superfoods brand Nutiva, RE: Botanicals is one of the only CBD brands to earn the USDA organic seal. They deserve a shout-out for prioritizing regenerative agriculture, while keeping prices reasonable.   

    • Source / Type: Full-spectrum CBD oil from USDA-certified organic, domestically sourced hemp.
    • Price: $0.09 per milligram CBD 
    • Transparency: Each batch is tested by a third-party lab, and you can find test results listed by batch number on the company website. Test results include cannabinoid potency as well as residual solvents and microbiology.
    • Customer Service: We had a prompt and helpful response to our customer service inquiry within a few hours of sending it. The company also has a 30-day, unconditional money back guarantee for all their products, as well as free shipping for orders over $49. 
    • Options: Full-spectrum tinctures come in three concentrations and two flavors: natural and peppermint.
    • Other Options: Topicals, capsules, pet tincture 

    Quality97%
    Transparency96%
    Website Experience89.3%
    Customer Service88%
    Value82%
    Pros
    • USDA-certified organic
    • Affordably priced
    • Robust testing practices
    Cons
    • Less established company
    90.4%Rave Meter
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    10% COUPON FOR YOUR FIRST ORDER AT RE: BOTANICALS: RAVE10
  8. Moon Mother Hemp Company

    This is the second time Moon Mother Hemp Company has placed among the top 10 brands on our ranking. The Colorado-based company, which was founded about a year ago, sets the bar very high for quality (including USDA-certified organic hemp) without charging the moon for its products. Their tinctures taste so good, you may be sad you don’t need more.  

    • Source / Type: Full-spectrum CBD oil from USDA-certified organic, domestically sourced hemp.
    • Price: $0.08 per milligram CBD 
    • Transparency: Moon Mother sends each batch of product to a third-party lab to be tested for potency as well as other contaminants. You can find all of these lab reports on the company’s website. They also added more information about their company processes to the website, so it’s easier to find important information about extraction and manufacturing.
    • Customer Service: For a small company, their customer service is pretty impressive. They responded to our inquiry email almost immediately, and answered our questions fully. Also, Moon Mother offers free shipping over $75 and a 15-day return policy for items under $100. 
    • Options: Tinctures come in three great flavors and four potencies.
    • Other Options: Topicals, capsules, pet products

    Quality95%
    Transparency94%
    Website Experience91.3%
    Customer Service80%
    Value87%
    Pros
    • USDA-certified organic hemp
    • Great taste
    • Robust testing practices
    Cons
    • Return policy is only 15 days
    89.5%Rave Meter
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    20% COUPON AT MOON MOTHER HEMP: RAVE20
  9. Charlotte’s Web

    It’s safe to say that Charlotte’s Web is probably the most recognized CBD brand out there — and it’s not all hype. This company pioneered the CBD industry and made it their mission to de-stigmatize CBD by setting the bar high for transparency. They produce and oversee their organic CBD products from seed to sale, standing behind them with a solid return policy. 

    • Source / Type: Mostly full-spectrum products (as well as an isolate-based tincture) sourced from organic, Colorado hemp. 
    • Price: $0.09 per milligram CBD
    • Transparency: Charlotte’s Web tests every batch of CBD product for cannabinoid potency and a range of potential contaminants. If you want to see a lab report before purchasing, you can contact customer service. If you’ve already bought a product, you can enter your batch number into the database and pull up your product’s lab report.
    • Customer Service: Charlotte’s Web’s customer service can be a bit on the slow side. We found that it can take a few tries to get a response from a customer service representative, but their answers are always friendly, helpful, and extremely thorough. 
    • Options: Tinctures come in four potencies and four flavors, as well as a new isolate option for those who want to avoid THC.
    • Other Options: Capsules, gummies, pet products, topicals

    Quality95%
    Transparency92%
    Website Experience96.7%
    Customer Service75%
    Value84%
    Pros
    • Trusted brand
    • Solid return policy
    • Reasonable pricing
    Cons
    • Website is slow
    • Slow customer service
    89%Rave Meter
    Shop Charlotte’s Web
  10. SabaiDee

    SabaiDee is a California-based company making great products for CBD consumers with high standards for transparency. This company uses organic, Colorado-grown hemp and clean CO2 extraction. Their Good Vibes tinctures are reliably potent with a good range of options so you can customize your dose.

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp.
    • Price: $0.10 per milligram CBD
    • Transparency: SabaiDee’s website includes a database of third-party lab reports, listed by lot number. You can match your product with the lab report on the site, and check out the cannabinoid content as well as the presence of contaminants like pesticides.
    • Customer Service: Customer service sent us fast, thorough responses to our questions. SabaiDee also offers free shipping on all orders and a 30-day, happiness guaranteed return policy.
    • Options: Full-spectrum tinctures come in three potencies as well as an unflavored option.
    • Other Options: Topicals, pet products

    Quality92%
    Transparency95%
    Website Experience85.7%
    Customer Service87%
    Value81%
    Pros
    • Free shipping
    • Generous return policy
    • Ships worldwide
    Cons
    • No post-formulation lab tests
    • No customer service email
    • Higher prices
    88.7%Rave Meter
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    15% COUPON AT SABAIDEE: RAVEIT
  11. Populum

    Populum is an Arizona-based CBD brand that makes CBD look (and taste) good. They are definitely a high-end option, and their products don’t come cheap. However, they boast solid customer service and a high level of transparency with robust, widely available third-party testing.  

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp.
    • Price: $0.18 per milligram CBD
    • Transparency: Populum sends each batch of product to a third-party lab to be tested for both cannabinoid potency and for a whole range of contaminants. You can peruse the latest lab tests on their website, and if you order from them, you’ll receive a copy of the lab results for your specific batch of product.
    • Customer Service: Populum has a highly responsive customer service team, which answered our questions almost immediately. They also offer free shipping and a 30-day satisfaction guarantee for your first purchase. 
    • Options: Tinctures come in three potencies
    • Other Options: Capsules, topicals, pet products

    Quality92%
    Transparency96%
    Website Experience100%
    Customer Service91%
    Value60%
    Pros
    • Lab results included
    • Tincture tastes great
    • Beautiful website and bottles
    Cons
    • High prices
    • Restricted return policy
    88.3%Rave Meter
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  12. NuLeaf Naturals

    If you like to keep things simple, Nuleaf Naturals may be your CBD company. This Colorado-based company grows their own organic hemp and makes tinctures in a single potency. While their website and bottles are more functional than beautiful, their tincture checks all the boxes when it comes to quality and transparency.  

    • Source / Type: Full-spectrum CBD from organic, domestically sourced hemp.
    • Price: $0.10 per milligram CBD
    • Transparency: Nuleaf Naturals posts up-to-date third-party lab reports on their website, showing results for cannabinoid potency as well as a whole range of potential contaminants. 
    • Customer Service: Nuleaf’s customer service responded quickly to our questions and was very forthcoming with information. They offer free shipping on all products, but you only have 30 days to return products, and only if they are unopened.
    • Options: Tincture comes in only one concentration, but multiple bottle sizes.
    • Other Options: Pet tincture

    Quality92%
    Transparency96%
    Website Experience83.3%
    Customer Service84%
    Value81%
    Pros
    • Established company
    • CBD from local hemp
    • Responsive customer service
    Cons
    • Only one potency
    • Strict return policy
    88.1%Rave Meter
    Shop NuLeaf Naturals
    20% COUPON AT NULEAF: RAVELEAF20
  13. Receptra Naturals

    Receptra Naturals is another Colorado-based CBD company that sets the bar high for quality and transparency. Their CBD is extracted from the best parts of the hemp plant. This company also offers a range of tincture options, formulated with omega-3 and omega-6 fatty acids to maximize your mental and physical performance.

    • Source / Type: Mostly full-spectrum products extracted from domestically grown hemp.
    • Price: $0.07 per milligram CBD
    • Transparency: Receptra Naturals’ website has a database where you can look up lab reports for their products. The first time we checked, we got some 404 errors for a couple of the lab reports, but these glitches seem to have been fixed since then. We were able to see third-party lab reports for all their tinctures (though, apparently not for their topicals). 
    • Customer Service: Receptra Naturals has very responsive customer service: We had answers to our questions within an hour. Unfortunately, they do not offer free shipping, but they do have a solid return policy. 
    • Options: Tinctures come in five potencies and one isolate-based option.
    • Other Options: Topicals, pet tincture

    Quality89%
    Transparency96%
    Website Experience83.3%
    Customer Service80%
    Value87%
    Pros
    • Good return policy
    • Affordable pricing
    • Lab reports available
    Cons
    • Unclear tincture potencies
    • No free shipping
    87.4%Rave Meter
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    10% COUPON AT RECEPTRA NATURALS: RAVE10
  14. Pure Spectrum

    Pure Spectrum has a mission to revolutionize the CBD industry, starting from the ground up. They accomplished the formidable goal of sourcing USDA-certified organic hemp, from which they extract reliably high-quality broad-spectrum CBD oil. 

    • Source / Type: Broad-spectrum (THC-free) CBD from organic, domestically sourced hemp.
    • Price: $0.10 per milligram CBD
    • Transparency: Pure Spectrum has every batch of every product sent to a third-party lab to be tested for CBD potency. The results are posted on their website, so you can take a look before purchasing. We’d like to see a bit more about the company’s processes on the website, though. 
    • Customer Service: Pure Spectrum’s friendly customer service representatives responded to our questions quickly and thoroughly. The company offers a 30-day return policy for both new or used products, and free shipping kicks in at $100. However, if you are spending less than that, shipping costs a hefty $9.00 flat rate.
    • Options: Tinctures come in four potencies.
    • Other Options: Vape, topicals, pet products, isolate

    Quality99%
    Transparency84%
    Website Experience76.7%
    Customer Service80%
    Value84.5%
    Pros
    • Good return policy
    • Lab results on website
    • Responsive customer service
    Cons
    • Slow website
    • Shipping is pricey
    87.2%Rave Meter
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    10% COUPON AT PURE SPECTRUM: RAVEPURE
  15. Medterra

    If you’re in the market for an isolate-based product, Medterra is a great choice for over 99% pure CBD. The California-based company uses hemp grown under the strict conditions of the Kentucky Hemp Pilot Program and extracts the CBD via CO2 technology. Plus, if you don’t like the taste of most tinctures, theirs is truly flavorless.

    • Source / Type: CBD isolate sourced from organic, domestically sourced hemp.
    • Price: $0.04 per milligram CBD
    • Transparency: Medterra sends each batch to a third-party lab for testing. Each product page contains a link to the lab report, so you can see the test results for cannabinoid potency, as well as contaminants like pesticides and heavy metals. 
    • Customer Service: Medterra’s customer service responded quickly to our questions and was forthcoming with information. You’ll have to spend $125 to qualify for free shipping, but it’s pretty cheap otherwise ($2.93 for USPS). They also have a 30-day return policy, so you have time to see if it works for you. 
    • Options: Tinctures come in three potencies, all flavorless.
    • Other Options: Capsules, topicals, pet products

    Quality83%
    Transparency96%
    Website Experience76.7%
    Customer Service88%
    Value91.5%
    Pros
    • Affordable
    • Solid customer service
    • Good testing practices
    Cons
    • No flavor options
    86.4%Rave Meter
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    15% COUPON FOR MEDTERRA: RAVEIT
  16. Pure Hemp Botanicals

    Pure Hemp Botanicals is a CBD company that has been around for a while — and they know what they’re doing. They create a wide range of CBD products, including great-tasting tinctures that come in both full-spectrum or isolate-based options. They take transparency seriously, with lab reports for all products on their website.

    • Source / Type: Both full-spectrum and isolate-based CBD oil from organic, domestically sourced hemp.
    • Price: $0.04 per milligram CBD
    • Transparency: It’s easy to find third-party lab tests on the company’s website, and you can also use a batch code to look up the lab results of your own product. 
    • Customer Service: There are multiple ways to get in touch with customer service, and Pure Hemp Botanicals’ customer service representatives are both quick to respond and forthcoming with information. On the down side, free shipping kicks in at $100 — otherwise it’s a pricey $9.99 flat rate. And you can return products, but only if they’re unopened.
    • Options: Tinctures come in both full-spectrum and isolate, with four potency options.
    • Other Options: Softgels, edibles, pet products, vape, concentrates

    Quality91%
    Transparency88%
    Website Experience73.3%
    Customer Service78%
    Value95.5%
    Pros
    • Good prices
    • Established company
    • Transparent testing practices
    Cons
    • High shipping costs
    • Strict return policy
    86.1%Rave Meter
    Shop Pure Hemp Botanicals
  17. Hoboken Hemp Co.

    Hoboken Hemp Co. is a new company with a mission to bring reliable hemp products to those who need them. This company sources their hemp from farms operating under the Kentucky Hemp Pilot Program and uses food-grade ethanol to extract their full-spectrum CBD oil. The light, piney, eucalyptus flavor is lovely!

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp.
    • Price: $0.08 per milligram CBD
    • Transparency: Hoboken Hemp provides third-party lab reports that attest to the potency of each of their products. These are available on the website and are kept current for the batch being sold.
    • Customer Service: If you send an email or fill out the contact form on the website, you’ll get a quick, helpful response. The company provides free shipping on all orders and a 30-day return policy (not to mention hand-folded origami with your package!). 
    • Options: Tincture comes in two potencies
    • Other Options: No other product options

    Quality91%
    Transparency88%
    Website Experience76.7%
    Customer Service84%
    Value85.5%
    Pros
    • Unique flavor (in a good way)
    • Solid return policy
    • Free shipping
    Cons
    • New company
    • Limited product choice
    • Website is thin on information
    86%Rave Meter
    Shop Hoboken Hemp Co.
    10% COUPON AT HOBOKEN HEMP: RAVE10
  18. 4 Corners Cannabis

    Pioneers of the CBD industry, 4 Corners Cannabis helped pave the way for companies that want to provide quality products and utilize best practices. They grow their own strain of hemp and make small batches of true full-spectrum CBD products. Their prices place them lower down on our ranking, but their highly satisfied customers are more than willing to pay for the 4 Corners quality.  

    • Source / Type: Full-spectrum CBD oil sourced from organic, domestically grown hemp.
    • Price: $0.20 per milligram CBD
    • Transparency: 4 Corners Cannabis provides third-party, up-to-date lab tests available on their website, attesting to the potency of their products.
    • Customer Service: 4 Corners Cannabis has responsive customer service, and they replied to our questions within a few hours. They offer free shipping for all orders, but their 30-day return policy is only for unopened products.
    • Options: Tinctures comes in three potencies, with the option of an MCT oil, avocado oil, or glycerin carrier.
    • Other Options: Vape, pet products, topicals

    Quality92%
    Transparency92%
    Website Experience90%
    Customer Service84%
    Value56%
    Pros
    • Responsive customer service
    • Full range of cannabinoids
    • Choice of carrier oil
    Cons
    • Strong hemp flavor
    • Strict return policy
    • Expensive
    84.3%Rave Meter
    Shop 4 Corners Cannabis
    20% COUPON AT 4CORNERS CANNABIS: RAVE20
  19. Tikun Hemp

    A newcomer to the CBD scene (though no stranger to the cannabis world), Tikun Hemp is a California-based company that creates THC-free, broad-spectrum CBD products. They use ethanol to extract cannabinoids from their organic, Colorado-grown hemp, and use a blend of oils to carry the CBD in their tinctures.

    • Source / Type: Broad-spectrum (THC-free) CBD from organic, domestically sourced hemp.
    • Price: $0.10 per milligram CBD
    • Transparency: Tikun Hemp sends their CBD concentrate (which is used to create their CBD product formulations) to a third-party lab, and those results are available upon request. They don’t seem to test potency for all products at present. 
    • Customer Service: Tikun Hemp’s customer service is fast and answered our product questions thoroughly. The company offers a generous, 30-day return policy for all products. They also offer free shipping on all orders, but won’t ship to Nebraska, South Dakota, or Idaho. 
    • Options: Tinctures come in two potencies.
    • Other Options: Softgels

    Quality91%
    Transparency60%
    Website Experience93.3%
    Customer Service88%
    Value80.5%
    Pros
    • Free shipping
    • Generous return policy
    • Responsive customer service
    Cons
    • Newer company
    • Won’t ship to all states
    84%Rave Meter
    Shop Tikun Hemp
  20. Hemplucid

    When you think of Utah, hemp may not be the first thing that pops into your mind, but Hemplucid wants to change that. The company, which was founded in 2018, sells organic, whole plant CBD, extracted from Colorado-grown hemp. And they make a big deal about transparency, from clear bottles to readily accessible third-party lab reports.

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp.
    • Price: $0.13 per milligram CBD
    • Transparency: Hemplucid is doing a lot right, especially in terms of transparency. They make it easy to find third-party lab reports for all of their products, and they also have a lab report online for their CBD concentrate, including test results for a whole range of potential contaminants.
    • Customer Service: We had mixed experiences with Hemplucid’s customer service. With other companies, we had prompt and helpful replies to our email inquiries, but with Hemplucid, we didn’t receive a reply at all. Otherwise, this company offers free shipping and a generous 30-day return policy.
    • Options: Tinctures come in four potencies, and you can choose between an MCT oil or hemp seed oil carrier, or their water soluble option.
    • Other Options: Vape, gummies, capsules, topicals, concentrates

    Quality91%
    Transparency92%
    Website Experience76.7%
    Customer Service80%
    Value73%
    Pros
    • Glowing customer reviews
    • Complete lab reports on website
    • Free shipping
    Cons
    • More expensive than most
    • Erratic customer service
    83.9%Rave Meter
    Shop Hemplucid
  21. Seabedee

    Seabedee is a San Francisco-based company that is pretty new to the world of CBD. They’re working hard to make sure they do it right, with their own twist on the traditional tincture. They extract CBD from organic hemp grown in Oregon and Kentucky, and blend it with terpenes that add to the cannabinoids’ therapeutic benefits.

    • Source / Type: Full-spectrum CBD oil from organic, domestically sourced hemp
    • Price: $0.08 per milligram CBD
    • Transparency: Seabedee provides up-to-date third-party lab reports for their tinctures (though not yet for products like gummies or capsules). You can find these on their website, and they include results for cannabinoid potency and residual solvents.
    • Customer Service: Seabedee does offer free shipping on all orders, but their 30-day return policy is only valid for unopened items. 8/9/19 UPDATE: Seabedee now offers a 30-day satisfaction guarantee for all products, unopened or opened.
    • Options: Tinctures come in two potencies and three terpene blends for anxiety, sleep, and inflammation.
    • Other Options: Capsules, gummies, topicals

    Quality92%
    Transparency84%
    Website Experience80%
    Customer Service84%
    Value71%
    Pros
    • Free shipping
    • Lab reports on website
    • Lots of tincture options
    Cons
    • Only two potency options
    • Newer company
    83.8%Rave Meter
    Shop Seabedee
  22. Green Gorilla

    Green Gorilla is a Los Angeles-based CBD company with a vision to promote sustainable organic agricultural practices. They offer USDA-certified organic CBD oils, both isolate-based  and full-spectrum, and a range of other high-quality CBD products for both people and their pets. 

    • Source / Type: Both isolate-based and full-spectrum CBD from USDA-certified organic, domestically sourced hemp.
    • Price: $0.13 per milligram CBD
    • Transparency: Green Gorilla posts third-party lab reports for their tinctures (though not for all other products) on product pages. The lab reports are up-to-date, though the website doesn’t specify if they are testing every batch.
    • Customer Service: We had an unfortunate experience with Green Gorilla’s customer service: We didn’t receive a response to our email with questions regarding their products. Free shipping starts with a $75 purchase, and their 30-day return policy only pertains to unopened items.
    • Options: Tinctures come in five potencies and can be either isolate-based (THC-free) or full-spectrum.
    • Other Options: Gummies, topicals, pet products

    Quality98%
    Transparency90%
    Website Experience86.7%
    Customer Service52%
    Value76.5%
    Pros
    • Established company
    • USDA-certified organic 
    • Seed to sale oversight
    Cons
    • Unresponsive customer service
    • Strict return policy
    • More expensive than most
    83.5%Rave Meter
    Shop Green Gorilla
  23. Pure Relief

    Based in North Carolina, Pure Relief is relatively new to the CBD industry. They create high-quality CBD products at reasonable prices, and they’re not afraid to experiment. Pure Relief sells both standard CBD fare like tinctures and topicals, but also make more unconventional products like CBD Pre-Rolls available. 

    • Source / Type: Full-spectrum CBD oil from domestically sourced, organic hemp
    • Price: $0.05 per milligram CBD
    • Transparency: Pure Relief provides third-party, up-to-date lab tests for all products on their website. However, there is some conflicting information about the presence of THC in the FAQs, which should be clarified.
    • Customer Service: We had fast, helpful responses from Pure Relief’s customer service reps. Unfortunately, the company doesn’t offer free shipping (though shipping costs weren’t unreasonably high), and their return policy only pertains to unused items.
    • Options: Tinctures come in two potencies and two flavors.
    • Other Options: Topicals, pet products, pre-rolls, vape

    Quality89%
    Transparency86%
    Website Experience76.7%
    Customer Service68%
    Value92%
    Pros
    • Great prices
    • Responsive customer service
    • Variety of product options
    Cons
    • Strict return policy
    • No free shipping
    • Conflicting information
    83.4%Rave Meter
    Shop Pure Relief
    20% COUPON FOR PURE RELIEF: RAVE20
  24. Green Roads

    A Florida-based company that frequently makes its way onto CBD rankings, Green Roads has made their reputation on pharmacist-formulated CBD products and has high standards for transparency. The company produces a huge range of broad-spectrum CBD products made from organic, Colorado-grown, CO2-extracted hemp.

    • Source / Type: Broad-spectrum CBD from organic, domestically sourced hemp.
    • Price: $0.12 per milligram CBD
    • Transparency: Every product is tested by a third-party lab for cannabinoid potency and potential contaminants like pesticides and residual solvents. You can find these results on the company website’s product pages.
    • Customer Service: We received fast and helpful responses to our questions. The company offers free shipping over $100, otherwise shipping is pretty expensive at $9.95. The return policy is also fairly strict and only pertains to unopened items. 
    • Options: Tinctures come in seven potencies.
    • Other Options: Capsules, topicals, gummies, tea, coffee, pet products

    Quality86%
    Transparency96%
    Website Experience80%
    Customer Service76%
    Value73%
    Pros
    • Established company
    • Solid testing practices
    • Many satisfied customers
    Cons
    • Strict return policy
    • Very strong tasting tincture
    • Ill-fitting bottle droppers
    82.8%Rave Meter
    Shop Green Roads
    20% COUPON AT GREEN ROADS: RAVEREVIEWS20
  25. CBDistillery

    CBDistillery is a pioneering Colorado-based company that sells a bit of everything CBD-related. From tinctures (of many potencies) to vape and edibles, CBDistillery manages to keep prices low, while using high-quality hemp for their wide range of products.

    • Source / Type: Both isolate-based and full-spectrum CBD from organic, domestically sourced hemp.
    • Price: $0.05 per milligram CBD 
    • Transparency: CBDistillery is doing a great job when it comes to testing. This company’s website has had third-party lab reports for all their products for a long time, but now they are moving toward putting QR codes on all products, so you can check the lab report for your specific batch. 
    • Customer Service: We’ve always received fast, informative responses to our queries about products and practices, but there are definitely customers out there who have not. A quick perusal of reviews shows customers who had issues with unaddressed orders. It’s hard to know exactly what the problem is in these situations, but the company’s strict return policy (seven days for unopened products only) probably doesn’t help. It should be noted that the company has a solid base of very satisfied customers as well.
    • Options: Tinctures come in five potencies, and you can choose between a full-spectrum or isolate-based (THC-free) formula
    • Other Options: Vape, edibles, topicals, concentrates, pet products, concentrates

    Quality89%
    Transparency92%
    Website Experience76.7%
    Customer Service56%
    Value92%
    Pros
    • Good prices
    • Great product selection
    • Lab reports on website
    Cons
    • Slow website
    • Customer service issues
    • Strict return policy
    82.4%Rave Meter
    Shop CBDistillery
    10% COUPON AT CBDISTILLERY: BESTCBD18

How Did We Pick the 25 Best CBD Oils?

The CBD industry is changing fast, and a ton of new CBD companies have come online in the last several months. Many of these companies are destined to be a flash in the pan, but some are working hard to make great CBD products — and are in it for the long haul.

To better reflect the exponential growth of the CBD industry, we decided to expand our ranking to the 25 best CBD oils. This makes room for some new blood, and it gives you, the consumer, a better idea of the range of options out there.    

For our 2019 summer update of the Best CBD Oils, we also continued to tinker with our methodology. With increased competition comes a higher standard of quality and transparency, and we want to make sure we’re paying attention to the changing CBD industry landscape.

What didn’t change is that the quality of the CBD oil itself remains paramount. We continued to reward companies that take the quality of their products seriously, so we still gave more weight to the quality of the product than any other category. 

Beyond the quality of the actual CBD extract companies use, we looked at several other factors that indicate a company culture of integrity and customer care. These factors include transparency (it’s hard to over-emphasize this in an unregulated market), the website experience, customer service, and the value for your dollar. 

best cbd oils

We spent hours and hours combing through websites, talking to customer service reps, and compiling numbers. Here’s the breakdown of how we came up with our list of the 25 best CBD oils:

Quality

Source: Where the hemp was grown

We started with the source. In the past, it was difficult to obtain American-grown hemp, but the 2014 and 2018 Farm Bills have revolutionized hemp agriculture in the U.S. 

It’s true that you can grow hemp almost anywhere, but because of the regulations set out by the Farm Bills, U.S. hemp is grown under stricter conditions than many other countries. As a result, companies that source domestically grown hemp received higher points. 

We also gave points to companies that grow their own hemp, since having seed to sale control over the product allows companies to strictly monitor quality. It also requires a deep investment in time, energy, and money.

Source: How the hemp was grown

It’s still extremely difficult to acquire USDA-certified organic hemp, but it’s not impossible. Top marks went to the four companies that use USDA-certified organic hemp, and were willing to provide us with verification. 

Most companies, though, do not have access to USDA organic certification, so we inquired into growing practices, such as whether farmers spray their crops with pesticides, fungicides, or chemical fertilizers. It is important that no companies using non-organic hemp made it onto our ranking. 

Type of CBD oil

We continued to rate each product based on the type of CBD used: isolate, full-spectrum, or broad-spectrum. We know there’s a lot of debate around which form is actually best, but we gave points to CBD oils that contain a range of cannabinoids. 

While there are certainly good reasons for choosing an isolate, there is evidence that CBD works better in combination with other cannabinoids (this is called the “entourage effect”). We gave a full-spectrum or broad-spectrum CBD oil higher points than an isolate-based tincture. 

(Just as a refresher, full-spectrum tinctures include the full range of cannabinoids, including THC. Broad-spectrum CBD oil should include a range of cannabinoids, but minus the THC, which is generally what people using isolates are trying to avoid.) 

Flavor

And then there’s flavor, which is subjective, of course, so we didn’t give too much weight to this category. But because there are companies working hard to make their tinctures palatable, we gave higher points to companies with tinctures that didn’t make us cringe. 

Transparency

Even with the recent clarification of CBD’s legal status, the government still doesn’t regulate the quality or consistency of CBD products, so it’s vital that companies are forthright with their sourcing and manufacturing processes. For this category, we put a lot of weight on how companies deal with third-party lab testing. 

First, we rated them on how easy it is to find those lab test results (COAs), with the highest marks going to companies that go to the trouble of displaying them (and keeping them updated) on their websites. 

We also gave higher points to companies whose COAs give more information than the absolute minimum. All lab tests should determine cannabinoid potencies, but we really appreciated companies that also let us see testing results for contaminants like pesticides, heavy metals, and residual solvents. 

For this ranking update, we also looked at whether companies provide third-party lab tests for their products post-formulation or if they just test the source isolate or CBD extract going into their products. Nobody can test every single bottle of product, but samples of each product can be tested for cannabinoid potency.

More and more companies are taking this extra step, and we wanted to make sure they got top marks for their efforts.

We also gave points to companies that make it really easy to find information on extraction, sourcing, and manufacturing practices. 

Value 

While quality is super important, most of us have to pay attention to the price of the product as well. So to calculate the product value, we weighed its price against its quality score. 

For consistency, we used the price per milligram of CBD of the company’s highest potency tincture.

Website experience

Again, quality is important, but we’ve all had a lousy shopping experience that totally eroded the value of the product. 

For this portion of our research, we spent a lot of time perusing websites. We went through the entire shopping experience, from searching the website for products right through to the checkout process to catch glitches and snags. 

We looked for key information, good product pages, and well-organized FAQ pages. We tracked how fast or slow the website is and made note of broken links or conflicting information.

Customer service

Customer service can truly make or break a company. With so much competition in the CBD industry, it’s imperative that companies provide top-notch service.

To evaluate this factor, we posed as customers. We took note of the number of ways to get in touch with a company, and then we sent out customer service emails asking questions about their products or processes. 

Top marks went to companies that responded quickly and gave helpful, informative answers (and didn’t dodge our questions).

We also looked into shipping costs and return policies. These vary a lot, and it’s important to know if a company’s 30-day return policy will cover the bottle of tincture you just opened.  

And the results are in! Our updated ranking includes seven new companies: RE: Botanicals, Joy Organics, Mission Farms CBD, SabaiDee, Hoboken Hemp Co., Tikun Hemp, and Seabedee. 

Other companies have lowered (or raised) prices, updated their websites, added free shipping, or changed their third-party testing practices, so there was a significant amount of movement up and down the ranking. 

One caveat: No two CBD products are alike. Each company’s CBD oil has a different cannabinoid profile (you should be able to see the cannabinoid profile in the COAs) so in a sense, we’re comparing apples to oranges (or maybe Honeycrisp apples to Granny Smiths). 

In the world of CBD, there’s no way to avoid some experimentation. If a company’s tincture just doesn’t do it for you, it doesn’t necessarily mean they’re doing something wrong. It may just mean that another company’s cannabinoid profile works better for you. 

The best product for you may not be the one on the top of our list. 

We feel confident, though, that all the companies on this ranking are creating high-quality CBD products. So if you have questions about a company’s products or processes, don’t hesitate to get in touch with customer service representatives. They are there for you (or should be), and if you feel like you’re getting the run-around, look elsewhere.

We hope this ranking makes your shopping experience a bit easier, and that you find a CBD product that makes your endocannabinoid system happy!

— RAVE’s CBD Oil User Guide —

What Is CBD?

In short, Cannabidiol — or CBD — is a cannabis compound that has many therapeutic benefits.

Usually extracted from the leaves and flowers of hemp plants — though marijuana can also be a source — CBD oil is then incorporated into an array of marketable products. These products vary from the most common, like sublingual oils and topical lotions, to the less common (think CBD lattes). Basically, if you can dream it, you can buy it.

How does CBD Work?

There’s a lot of ongoing research in response to the question of how CBD works. What we do know is that as a cannabinoid, CBD interacts with your body’s endocannabinoid system. “Endocannabinoid” may not be a household word, but every mammal has an internal system that produces cannabinoids that interact with 2 kinds of receptors.

The endocannabinoid system is spread throughout your brain and body, but primarily throughout your central nervous system. The interaction between cannabinoids and receptors is what produces effects like the regulation of mood, pain, appetite, inflammation, and memory. Plant-based cannabinoids, found in cannabis plants, also interact with the receptors (whimsically named CB1 and CB2) in the endocannabinoid system, and each affects your body in different ways. CBD and its infamous cousin THC are the 2 most well-known cannabinoids.

But CBD is a special snowflake among cannabinoids. Rather than binding to one of the cannabinoid receptors in the way that other cannabinoids do, CBD doesn’t bind to either of them, but rather stimulates both kinds of receptors. This unique interaction creates systemic, whole-body benefits that include, but are by no means limited to:

  • Immune support
  • Pain regulation
  • Anxiety regulation
  • Inflammation suppression
  • Neuroprotection

Can CBD Make You High?

CBD is a non-psychoactive component of the cannabis plant. So, no, it will not make you high.

There are at least 113 different cannabinoids that can be isolated from cannabis plants, each of which has its own effects. THC (or tetrahydrocannabinol) is the only cannabinoid responsible for the high that people get from marijuana.

In fact, not only will CBD not make you high, it has been proven to counteract the psychoactivity of THC. This property makes CBD highly useful as a medical treatment for a wide range of conditions. In terms of the CBD products you can buy, the amount of THC present varies from none at all in a pure CBD Isolate to a minimal amount (less than 0.3%) in a Full-Spectrum CBD product.

All this talk about THC lands us nicely in the whole “Full Spectrum vs. Pure Isolate” debate. Once you begin shopping for CBD products, you’ll notice a lot of jargon that gets thrown around without much explanation. Now that we’ve introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).

What Are the Types of CBD?

Full Spectrum CBD

As the name suggests, Full Spectrum CBD comes with a lot of other elements present in the plant. This includes terpenes (which give marijuana and hemp its distinctive smell) and cannabinoids like the lesser known CBG and CBN — and even small amounts of THC.

What you gain from Full Spectrum CBD is called the “entourage effect.” Studies have suggested that CBD is most effective when it’s combined with other cannabinoids. Each cannabinoid has its own properties and confers its own benefits. Working together, a synergy is created that boosts the healing properties of CBD. Full spectrum CBD does, however, bring with it the sticky issue of THC. The government regulates concentration levels of THC at 0.3 percent, an amount which results in minimal psychoactivity.

But THC metabolites are stored in the fat cells of your body, building up over time. If you ever need to take a drug test, this could create an issue for you.

CBD Isolate

If you want to avoid THC altogether, CBD Isolate is the way to go. CBD Isolate is just that — CBD that has been isolated and then refined to remove all other terpenes, cannabinoids, and plant material. This process eliminates the trace amounts of THC that would otherwise be present.

The result is a fine white powder containing only the pure CBD chemical compound. This isolate is then combined with carrier oils (like hemp seed oil or MCT oil) to create marketable products.

If you’re in the market for CBD isolate, it’s crucial to pay attention to the purity of the product. Many products made from CBD Isolate are labeled as being 99% pure. While those in the 99.9% range will have no identifiable amounts of THC, those in the 99.5% range may still have trace amounts that could show up in a lab test.

In your internet travels, you may also come across products called “terpsolates.” The manufacturers of these products infuse CBD Isolate with terpenes (but not cannabinoids like THC). These terpenes may enhance the effectiveness of CBD — or maybe they just make it smell good. This may be a good place to point out that not all CBD products are created equal. The industry is still largely unregulated, and the quality and quantity of CBD in a given product will vary wildly. Third-party testing definitely helps to monitor companies’ claims, but it’s still up to you as the consumer to do your homework on the best CBD products.

CBD Oil vs. Hemp Seed Oil?

Another point worth clarifying is the difference between hemp seed oil (or hemp oil) and CBD oil. There’s confusion on this point for the very good reason that both CBD oil and hemp seed oil are extracted from the industrial hemp plant. CBD vs Hemp Oil But there’s a big difference between the 2. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things — it’s good for you, tastes great, and can be used in soap, paint — even as biodiesel fuel.

However, hemp seed oil does not contain any concentration of cannabinoids at all, including CBD. So by all means, stock up at your local natural food store. Just don’t expect to reap the benefits of a true CBD oil when you cook with hemp seed oil.

Is CBD Legal?

And now, onto the thorny issue of legality. The simple answer to the question is yes — if it is extracted from hemp. The 2014 Farm Bill established guidelines for growing hemp in the U.S. legally. This so-called “industrial hemp” refers to both hemp and hemp products which come from cannabis plants with less than 0.3 percent THC and are grown by a state-licensed farmer.

CBD derived from marijuana is a different story, and the law varies from state to state. But as long as you’re using CBD oil that contains less than 0.3 percent THC, you have nothing to be concerned about anywhere in the United States. On the other hand, if you want to take your CBD on a trip outside the country, definitely look into local laws to avoid getting into awkward situations while you’re away.

What are the Benefits of CBD Oil?

CBD roared onto the health scene in 2009 when scientists in California began producing CBD-rich cannabis. Since then, CBD oil has created a whole new industry, and with it has come all the attendant media attention of a “wonder-drug.” So what does it do? And what research supports these claims?

The science behind CBD is in the relatively early stages. As a cannabinoid, we know that CBD interacts with receptors in your endocannabinoid system. The endocannabinoid system is integrated throughout your body — and this widespread, whole-body interaction creates a broad range of effects. Hence, the long list of possible benefits.   We may still be in the early stages of discovery, but there’s plenty of scientific studies and anecdotal evidence that CBD provides relief for an array of ailments. Here’s a non-exhaustive list of some potential benefits of CBD oil:

CBD and Chronic Pain

It’s a truism to state that pain is an inevitable part of life. And it’s true that we all, from time to time, experience pain that is short-lived and treatable.

But those who deal with chronic pain know the debilitating, life-sucking reality of this condition. And traditional medications often come with long lists of side effects which can be as debilitating as the pain itself.

So when word started getting out that CBD has the potential to reduce pain without those side effects, it seemed too good to be true. In fact, numerous studies have looked at the relationship between CBD and pain, and the results are promising.

Researchers have looked at various kinds of pain — from joint pain to cancer pain. One finding is that CBD increases levels of glutamate and serotonin — both neurotransmitters that play a role in pain regulation. And CBD’s anti-inflammatory properties help by tackling the root cause of much chronic pain.

While CBD isn’t going to replace pharmaceutical pain relievers any time soon, initial studies have a lot of people excited about it. And there’s a ton of anecdotal evidence that CBD is providing relief for many people who suffer from many different sources of chronic pain. CBD and anxiety

CBD oil for Anxiety and Depression

Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.

While researchers are calling for more robust studies on the role of CBD on mood disorders, there is promising research that points to CBD’s role as an anxiolytic — which means it has anti-anxiety effects. Another study showed CBD to have antidepressant effects comparable to those of the prescription antidepressant Imipramine.

We noted above that CBD increases levels of glutamate and serotonin — and it’s these same neurotransmitters that play a crucial role in mood regulation.

This doesn’t mean that you should flush your prescription anti-depressant or anti-anxiety medications down the toilet! These studies point to the need for more research to be done on CBD. But for those who have had limited success with prescribed medications, talking with your doctor about using CBD as an alternative is worth consideration.

CBD and Insomnia

Sleep, the sweet elixir of the gods. So natural, but for many of us, so sadly elusive.

We exercise, we avoid things that we really, really want — like naps and caffeine. And still, the magic escapes us. But help is near. CBD, with its calming, anti-anxiety effects, is helping many people get the sleep they need — without the groggy side effects of many sleeping pills.

There are lots of things that can keep a person awake — from anxiety or depression to chronic pain. We’ve talked about the way CBD can help to alleviate all of these conditions, so it shouldn’t come as a surprise that sleep might be a really sweet side effect of a calmer mind and a body that hurts less.

For those with chronic conditions that interrupt sleep, CBD has been shown to be effective at helping those with PTSD and REM behavior disorder. And while formal studies haven’t been completed on CBD and Restless Leg Syndrome yet, anecdotal evidence suggests that many people who use CBD oil have experienced a dramatic reduction in RLS symptoms.

CBD and Seizures

In the United States, over 3 million people suffer from epilepsy — 470,000 of those people are children. Epilepsy is a disorder of the brain that causes seizures — of which there are over 30 different kinds, ranging from mild and infrequent to life-threatening.

Not surprisingly, people with epilepsy face significant challenges — from the cost of healthcare to work limitations and social isolation.

And treatment proves difficult for many people. In fact, over one-third of people with epilepsy live with uncontrollable seizures because there is no available treatment that works for them. So when CBD started gaining mainstream attention for stopping or greatly reducing seizures, people started to get very excited. And with good reason.

Evidence from laboratory studies, small clinical studies, and anecdotal reports over a number of years suggest that CBD helps control seizures. And in June of 2018, a major advance was made when the FDA approved a prescription cannabidiol medicine — Epidiolex — to treat rare and severe forms of epilepsy.

This means that people with these rare and devastating forms of epilepsy will have access to CBD that has been clinically tested and dosed.

CBD and Antioxidant and Neuroprotective Benefits

In addition to all the benefits we’ve already discussed, CBD has been proven to have antioxidant and neuroprotective effects. This means that it helps repair the damage from oxidative stress, which is believed to be a primary cause of diseases like Alzheimer’s, Parkinson’s, ALS — even heart disorders and some forms of cancer. This is a hugely beneficial effect of CBD.

Free radicals are the culprits when it comes to oxidative damage and inflammation. But CBD’s antioxidant properties can help to combat the negative effects of everyday exposure to elements that increase the production of free radicals.

These elements include pervasive, but hugely unsurprising, things like:

  • Pollutants
  • UV rays
  • Pesticides
  • Smoking
  • Fried food

Obviously, you can’t avoid these things altogether (though Lord knows, some of us try). But CBD’s antioxidants strengthen the immune system and make it more able to withstand the aging and degenerative effects of free radicals.

How to Use CBD Oil

CBD’s numerous benefits have made it wildly popular for ailments as varied as mood disorders and epilepsy. A cannabinoid extracted from the hemp or marijuana plant, CBD has antioxidant, anti-inflammatory, and anti-anxiety effects — among many other benefits. And it won’t get you high.

But the world of CBD oil can be a confusing place even if you have a pretty clear idea of what you want it to do for you. The goal, of course, is to get the right amount of CBD into your body in the most efficient way. But how do you know what the right amount is?

The somewhat frustrating answer is that there isn’t a one-size-fits-all answer to that question. Factors like your specific product, your genetic makeup, and the condition you want to treat will all play a part in the dose you take.

To help get you started in finding your own perfect dose, here are some general principles to use as a guide:

Everyone is Different

It sounds like the title of a children’s book, but like so much else that you learned in kindergarten, it’s true. Everyone’s body is different — but everyone’s endocannabinoid system is really unique.

For reasons we don’t fully understand, receptors in the endocannabinoid system don’t respond predictably to cannabinoids from person to person. This lack of a predictable response makes standard dosing tricky.

Your age, weight, general health, and genetic makeup will all come into play as you look for your own “sweet spot” — the amount of CBD you need to get the results you want. You can expect to do a certain amount of experimentation before you find that optimal dose.

Get Informed

The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that?

The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.  

The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose.

“Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness. Taking more CBD than you need can result in unwanted side effects, and it will certainly result in your spending more money than you need to.

Start Low, Go Slow

In the U.S., we live in a culture where more is often perceived as being better.  And it’s easy, without even thinking about it, to apply that approach to CBD dosing.

But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective.

One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you’re seeing the results you want.

There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer.

In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself 3 questions:

  • How easy is it to breathe?
  • How comfortable and calm does your body feel?
  • How easy is it for you to smile authentically, to feel content and grateful?

You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference.

You can continue this process over several days — and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.

Expectations

CBD is often hailed as a Miraculous Cure for Everything, which it isn’t. It’s a substance with immense potential to heal and give relief — but it won’t necessarily be an immediate cure for your every ailment.

Before you begin taking CBD, you might want to spend some time thinking, as specifically as possible, about what you want it to do for you. Also consider what results you need to see to make the expenditure worthwhile.

Then take your time, and pay close attention to your body in order to give your experiment the best chance of success.

And if you’re taking any other medications, please do talk to your doctor before you begin to experiment with CBD. This will help you avoid any potential drug interactions or an unwanted decrease in the effectiveness of your other medications.

The Future of CBD

Today, dozens of ongoing studies are looking into the still somewhat mysterious, but vastly promising field of CBD. With all of the conditions listed above — from chronic pain to mood disorders and epilepsy — there’s an abundance of anecdotal evidence and a growing amount of hard science that CBD can make a big difference.

As with any major change to your health routine, it’s important to talk to your doctor before taking CBD for any condition — especially if you’re already taking other medications. She can advise you on possible drug interactions and any reasons that CBD might not be a good choice for you personally.

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